where your healing starts
Meet Sunny
I am a Licensed Professional Counselor and Registered Play Therapist with over 12 years of experience walking alongside individuals and families as they navigate life’s challenges. I am passionate about helping people heal from trauma, manage anxiety, anger and depression, process grief, and find hope during seasons of change. I founded Sunny Days Ahead Counseling with a desire to create a space where individuals feel understood, supported, and encouraged toward growth and restoration.
I have experience working with children, teens and adults. I currently offer Telehealth therapy for teens and adults, along with one-on-one parent consultations and in-person parent seminars. I earned my counseling degree from Dallas Theological Seminary, where I developed an integrative approach that values both clinical insight and the Christian faith. I welcome clients from both faith-based and non-faith backgrounds. My therapeutic approach draws primarily from Cognitive Behavioral Therapy and a Person-Centered perspective, creating a supportive and collaborative space where clients can discover their true selves and experience greater freedom in their lives.
My Services
Adult counseling offers a supportive space to explore life’s challenges, heal from trauma, and navigate transitions or losses. Through a collaborative and compassionate approach, clients are empowered to better understand themselves, build resilience, and develop meaningful coping strategies that support emotional growth and overall well-being.
Adult Counseling (Telehealth)
Adolescence can be a challenging season filled with emotional, social, and academic pressures. Areas commonly addressed in teen counseling include:
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Anxiety and stress
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Depression and mood changes
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Anger and emotional regulation
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Trauma and difficult life experiences
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Grief and loss
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Self-esteem and identity development
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Peer relationships and social challenges
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School-related concerns and transitions
Teen Counseling (Telehealth)
Parenting can be both deeply rewarding and uniquely challenging, especially when supporting a child or teen who is struggling emotionally or behaviorally. One-on-one parent consultations provide:
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Personalized guidance
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Support for child’s emotional and behavioral challenges
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Practical strategies for communication and conflict resolution
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Tools to strengthen healthy parent child relationships
One-on-One Parent Consultation (Telehealth)
Parent seminars are designed to help parents better understand their children’s and teens’ emotions, thought processes, and developmental needs. Parent seminars offer:
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Guidance on common mental health and behavior concerns
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Practical tools for parenting and connection
Parent Seminars
(In Person)
